A Meaningful Yom Kippur As A Mom

Yom Kippur often stands out of me as the holiday that just feels different once you’ve become a mother (or are pregnant).  Had you asked me before I ever became a mom if fasting on Yom Kippur was important to me, I probably would have shrugged.  There were years when I fasted and years when I kind of fasted, but once I became pregnant I found that I missed it.  This main part of our Yom Kippur tradition had been taken away from me because I was becoming a mother. I was nursing or pregnant for a marathon five years straight, so after a year or two I decided to participate in a modified fast of basically bread and water.  Nothing exciting, flavorful, or distracting, just the sustenance I needed to get through the day.

Now that my kids are school age I will be fasting again.  I can definitely become irritated more easily when hunger, so this year my challenge will be more about being patient with my kids than the actual not eating part.

I love so much that Yom Kippur is a holiday about letting go of the previous year.  As a mom I have so much guilt all the time.  On this day I try to take the time to take a deep breath and forgive myself for the previous year.  I love this “A Parent’s Confession” article from Kveller.  I read it every year, it helps me recount the times where I haven’t been my best and allows me to shake it off and start fresh for the upcoming year.

Wishing you all a meaningful day.

Yom Kippur links:

“A Parent’s Confession” from Kveller

“Why I Fast”  by Mayim Bialik

Yom Kippur: The Basics

Days of Awe: The Work of T’Shuvah / Jewish Forgiveness

Yom Kippur Confession to Queer People

Nursing Room for High Holidays

High Holidays with a Baby

Help Your Kids Enjoy Services at Temple

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